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HDL Cholesterol: “The Good Cholesterol” - WebMD
WebJul 15, 2024 · The major apolipoproteins of HDL are apo A-I and apo A-II, the alpha lipoproteins. An elevated concentration of apo A-I and apo A-II, known as hyperalphalipoproteinemia (HALP), is associated with a lower risk of CHD. Conversely, hypoalphalipoproteinemia increases the chances of CHD development. [ 2] HALP … WebOct 8, 2024 · High-Density Lipoprotein (HDL) Compared to LDL, HDL consists of less cholesterol and more protein, making these lipoproteins the densest. HDL is made in the liver and in the intestines. It is responsible for carrying cholesterol from cells back to the liver. Because of this, HDL is also considered the “good” cholesterol. 2 . do dryer balls help with pet hair
Cholesterol levels by age: Health ranges, what is high, and tips
WebJan 10, 2024 · Bottom line: Consuming fruits and vegetables rich in anthocyanins may help increase HDL cholesterol levels. 8. Eat fatty fish often. The omega-3 fats in fatty fish provide benefits to heart health ... WebMay 27, 2024 · Smoking. Try to stop smoking (tobacco products are known to lower HDL levels and increase LDL levels and triglycerides). Drinking. Avoid or limit alcoholic … WebMar 31, 2024 · But having more HDL, or “good,” cholesterol in the blood may reduce the risk of a heart attack or stroke. Doctors can measure HDL, LDL, and total cholesterol levels. The results may also show ... eye doctors little rock ar