Peanut butter banana protein smoothie recipe
WebFeb 18, 2024 · For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened almond milk, plus more to thin if necessary. For toppings: Your favorite granola. Drizzle of peanut butter. Extra banana slices + blueberries. WebMar 25, 2024 · Blender method: Pour the milk and vanilla into the blender container, then add the frozen banana slices. Remove the plug from the blender lid and secure the lid, then insert the tamper (if you have one). Hold the lid on and blend, starting on …
Peanut butter banana protein smoothie recipe
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WebJun 18, 2024 · Ingredients. 1 cup unsweetened almond milk. 1 frozen banana, sliced. ½ cup ice, or as needed. 2 tablespoons powdered peanut butter. 1 tablespoon cocoa powder. 1 teaspoon cinnamon. WebMar 4, 2024 · Ingredients. ½ cup 2% milk. ½ cup vanilla yogurt. 2 tablespoons PB2. ½ cup ice. 1 frozen banana.
WebJun 2, 2024 · Remember to start with the most fluid ingredients at the bottom, and the hardest to blend at the top. You can put your own spin on the ingredients, but try to keep … WebApr 14, 2024 · This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! Options to add extra protein or sneak in veggies, too. PREP TIME. 5 mins.
WebSep 14, 2024 · 1/3 cup peanut butter 1 cup plain greek yogurt 1 Tablespoon honey 1 cup unsweetened almond milk 12 ice cubes unsweetened almond milk (or 1 cup of milk if freezing for later) 2 scoops vanilla protein powder (about 1/2 cup) Instructions Blend the rolled oats into a flour-like texture. Add in everything else and blend. WebJun 15, 2024 · 10 mins Total Time: 10 mins Servings: 1 Jump to Nutrition Facts Ingredients 1 banana, broken in half 1 cup ice ¼ cup old-fashioned rolled oats ½ cup vanilla yogurt ½ cup skim milk 1 ½ tablespoons peanut …
WebApr 14, 2024 · The best simple healthy smoothie recipe I've had in a long time. The creamy texture of this protein-packed peanut butter smoothie, mixed with the nutrient-rich …
WebMay 8, 2024 · Blend the following in a high-speed blender until smooth: Non-dairy milk. Frozen banana chunks. Peanut butter. Ground or whole flaxseed. If you’re not using a high-speed blender, you’ll need to grind the whole … packs firmlyWebCombine all the ingredients and blend until smooth to create a tasty smoothie. High Protein Peanut Butter and Banana Smoothie Category Beverages , Beverages , Beverages , … lss hartheimWebJun 24, 2024 - This chocolate peanut butter banana smoothie is easy to prepare & delicious! It's like a healthier dessert smoothie and is great for a snack! ... • 1 scoops Peanut butter … lss homesWebApr 13, 2024 · Peanut Butter Smoothie Recipes: Peanut butter, which is later known as the favorite thing to eat from kids to fitness freaks, is consumed in numerous ways. Sometimes, you get bored eating peanut butter on bread. ... Banana peanut butter protein smoothie; Raspberry-peanut butter smoothie; Strawberry peanut butter smoothie, no milk. packs for bedwarsWebFeb 20, 2024 · Peanut Butter Banana Smoothie Servings 4 servings Prep time 5 minutes Calories 335 kcal Ingredients 2 bananas (broken into chunks) 2 cups milk 1/2 cup peanut … packs fm 2023WebApr 21, 2024 · Add 1 cup unsweetened vanilla or plain almond milk or whole milk, 2 tablespoons creamy peanut butter, any of the optional ingredients (if desired), and the … lss in prisonWebApr 10, 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more … lss hospital